Session 3: Reflection
This session we are just going to spend some time talking about and reflecting on our unwritten Trellis. The truth is we all live full lives. Many of us don’t have space to add more things in. We can either keep things, or replace them with other things.
That’s why we are taking some time before we engage with some spiritual practices, to recognize and reflect on our rhythms.
With your group have a 10-15 discussion centered around these two questions in light of each person’s “unwritten” Trellis.
1. How does your unwritten trellis support (or not support) the type of person you want to be and the life you want to live?
2. What do you want to keep? What do you want to replace?